First class is on us
Membership plans, the class timetable and a trial booking in one flow.
- No joining fee
- Cancel with a month’s notice
- Every coach certified and insured
Inside the gym
The floor
The gym and the coaches
One room, good equipment, and coaches who watch every set instead of the front desk.
We cap classes at twelve because a coach cannot correct thirty people, whatever the timetable claims.
What we offer
Classes worth turning up for
Strength, conditioning and mobility, capped so the coach can see you.
A timetable you can trust
Published a month ahead and rarely changed.
Coaching, not supervision
Every session is led; nobody is left to guess at the rack.
Programmes that progress
Twelve-week blocks with numbers you can actually beat.
Beginners taken seriously
A first month designed for people who have never trained.
Recovery as part of it
Mobility sessions, sleep advice and a coach who says rest when you should.
Ready for the first class?
Pick a class, come as you are, and decide afterwards.
Every plugin, inside this design
Everything below really works on this page: the form submits, the newsletter records a sign-up, the products come from the shop. Each card opens that plugin’s demo page in this same design.
