Training
First class is on us
Membership plans, the class timetable and a trial booking in one flow.
What we offer
One room, good equipment, and coaches who watch every set instead of the front desk.
- Classes worth turning up for — Strength, conditioning and mobility, capped so the coach can see you.
- A timetable you can trust — Published a month ahead and rarely changed.
- Coaching, not supervision — Every session is led; nobody is left to guess at the rack.
- Programmes that progress — Twelve-week blocks with numbers you can actually beat.
- Beginners taken seriously — A first month designed for people who have never trained.
- Recovery as part of it — Mobility sessions, sleep advice and a coach who says rest when you should.
Getting started
Step 1
Book the trial
Pick any class on the timetable; the first one is free.
Step 2
Meet a coach
Twenty minutes on what you want and what your body has been through.
Step 3
Start the block
Twelve weeks with a plan, not a wander around the machines.
Inside the gym
The floor
A class
The rig
Recovery room
Before you join
I have never trained. Is that a problem?
It is the most common way to start here; the first month is built for it.
Do I need to book classes?
Yes, because the cap is real. Booking opens a week ahead.
Can I freeze my membership?
For up to two months a year, for any reason.
Ready for the first class?
Pick a class, come as you are, and decide afterwards.
Every plugin, inside this design
Everything below really works on this page: the form submits, the newsletter records a sign-up, the products come from the shop. Each card opens that plugin’s demo page in this same design.
