First class is on us
Membership plans, the class timetable and a trial booking in one flow.
18
classes a week
12
people per class, maximum
4
coaches on the floor
What we offer
Classes worth turning up for
Strength, conditioning and mobility, capped so the coach can see you.
A timetable you can trust
Published a month ahead and rarely changed.
Coaching, not supervision
Every session is led; nobody is left to guess at the rack.
Getting started
1
Book the trial
Pick any class on the timetable; the first one is free.
2
Meet a coach
Twenty minutes on what you want and what your body has been through.
3
Start the block
Twelve weeks with a plan, not a wander around the machines.
Inside the gym
The floor
A class
The rig
Before you join
I have never trained. Is that a problem?
It is the most common way to start here; the first month is built for it.
Do I need to book classes?
Yes, because the cap is real. Booking opens a week ahead.
Can I freeze my membership?
For up to two months a year, for any reason.
Ready for the first class?
Pick a class, come as you are, and decide afterwards.
Every plugin, inside this design
Everything below really works on this page: the form submits, the newsletter records a sign-up, the products come from the shop. Each card opens that plugin’s demo page in this same design.



