First class is on us
Membership plans, the class timetable and a trial booking in one flow.
What we offer
Classes worth turning up for
Strength, conditioning and mobility, capped so the coach can see you.
A timetable you can trust
Published a month ahead and rarely changed.
Coaching, not supervision
Every session is led; nobody is left to guess at the rack.
Getting started
- Book the trial: Pick any class on the timetable; the first one is free.
- Meet a coach: Twenty minutes on what you want and what your body has been through.
- Start the block: Twelve weeks with a plan, not a wander around the machines.
What members say
I came for a month before a wedding and stayed two years.
Member
The coach noticed the shoulder before I mentioned it.
Member
Ready for the first class?
Pick a class, come as you are, and decide afterwards.
Every plugin, inside this design
Everything below really works on this page: the form submits, the newsletter records a sign-up, the products come from the shop. Each card opens that plugin’s demo page in this same design.



